FreshAir Fitness

Key benefits of Remedial Massage include: the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.

Muscular and skeletal dysfunctions often addressed with Remedial Massage include Fibrositis, Spondylitis and frozen shoulder, muscular cramps, Whiplash, muscular atrophy, sports and work injuries, pain management, Auto immune complaints (arthritis, fibromyalgia, MS, ME....), post operative care, (whiplash, TMJ), postural realignment( Especially computer users), post partum care for nursing Mums and Dads and general aches and pains.

When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms. It uses several specialised techniques to locate and repair damage and to support and speed up the body's own repair mechanisms. Passive stretching moves are also used.
 

For an appointment email: painfree@freshair.ie