Personal Training

If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise.

FreshAir Fitness Training programmes are custom-made and designed to maximise your potential. Catering to people of all ages and abilities in Meath , Dublin and Kildare our fully qualified instructors bring a fun, fresh and individual approach to fitness training that we guarantee will push you to your limits and beyond.

We can help you lose unwanted post-pregnancy weight and regain your fitness to be a yummy mummy , or get in shape for special event.

Working with you either one-to-one, with a friend or partner or in a group , our instructors can come to you and at a time that suits.

Following an individual assessment to identify your fitness needs, a tailor-made programme will be designed to help you set and achieve realistic goals to improve you overall wel being.

Why not get a few friends together and avail of an affordable PT session with your mates?

Summer Special Offer: save 100 euro when you book 10 sessions! Initial consultation free!