Therapies

*Why not avail of our red hot summer special: 30 Euro Thursdays at Banna Beach Leisure Centre for all massage treatments! Contact Suzie on 087 2741745 - booking essential!

 - Sports Massage

 - Remedial & Therapeutic Massage

 - Holistic Massage

 - Homeopathy

 - Energetic Bodywork

 - Ear Coning

WHAT TO EXPECT FROM YOUR FIRST SESSION?

On your first visit we will spend time going through your personal and medical history. Your Doctor’s details are also required, as in some cases a referral may be needed. A treatment plan will be worked out to suit your individual needs. Treatments usually last an hour, charges depend on the frequency of treatment- Reduced rates for frequent treatments. All treatments and information details are completely confidential.

A visit to a massage therapist can be an effective part of a preventive health care programme to help identify and release stress and injury trauma before it becomes a problem.

HOW MANY SESSIONS WILL I NEED?

If you have had this problem for a while now months, years or, in some cases, decades it will take time to work it out of your system. It also depends on the amount of damage that has been caused and how advanced your condition is. Treatment will increase the bodies healing abilities and help to lessen pain. In long term chronic cases regular treatments will help to palliate, which means it will not cure but will help to make you more comfortable.

How much and how fast depends on many things. How long have you had the problem? A massage lasts an hour and won’t fix, in one session a problem you have had for a year, let alone years, but it will help. Imagine, if you have had a problem for ten years, can you expect two or three massages, a total of three hours, to fix one you have had for 87,660 hours?

With Homeopathy the primary symptoms are treated and cleared. After one session and prescription you will have a noted difference and improvement. The amount of treatment you receive depends on each individual case. Acute symptoms such as colds, flu, coughs and new pains and aches can be rectified quicker that long term chronic conditions such as allergies, repeated injury sites, period problems and skin conditions. These chronic conditions will take more time and a personalised programme.

It may take several sessions of you receiving massage, using your home care programme, making postural changes, increasing your range of motion, analysing your diet & lifestyle and individual therapeutic exercises to feel the optimum benefits’, but from the first session you will feel a change.

Combining this therapy with Homeopathy- Homeopathic Massage- has faster, deeper and longer lasting pain reduction results. Homeopathy Massage provides excellent results with muscle, connective tissue, joint and bone pain.

So, work with us while we work with you and you will see results – lasting, positive results you can live with.

E: getfit@freshair.ie T: 087-9324957 or E: painfree@freshair.ie T: 087-2741745

FreshAir Fitness

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