FAQ's

I am out of shape and have not exercised in a long time, where should I start?

We will start at the begining! A free personal assessement and meeting with our trainer will identify where you are at, what you want to achieve, what you like and how we are going to achieve your goal. The start is the key to success so don't worry about your condition, things can only get better!

I want to get fit but can't afford the big cost associated with Personal Trainers:

FreshAir fitness are all about you, what suits you and what you can afford. There will be no big sign up fees and we can decide together what is going to work for your body and your budget!

Where are FreshAir Fitness Based?

FreshAir are currently providing personalised training services in Kells, Navan, Trim in Co. Meath and also in Tralee, Ardfert, Banna and Castlegregory in Co. Kerry.

Our emphasis is on flexibility, to suit your needs when and where you want.